Leg Press Calf Raise
Step-by-step technique for Leg Press Calf Raise, an exercise for calves using machine. From the Frog Fitness exercise library.
How to do it
- Sit in the leg press with your toes on the lower edge of the platform.
- Almost fully extend your legs.
- Press the platform by extending your ankles.
- Lower back under control for a full stretch.
Coach tip: Don’t lock out your knees. Keep a slight bend.
Muscles worked
Primary: Calves
Leg Press Calf Raise is a strength exercise that loads the calves using machine. Log it in Frog Fitness to follow how the load develops over time.
At a glance
- Primary muscle
- Calves
- Equipment
- Machine
- Type
- Strength